Reviewed · AMSTERDAM TOURS
Amsterdam Premium Fitness Pass
Amsterdam’s Premium Fitness Pass turns a gym visit into a flexible travel tool. You can choose from more than 20 gyms and hundreds of daily classes, then fit a workout around your sightseeing, meetings, or rainy-day plans. I especially like the freedom from fixed hours and the choice of 1, 2, or 5 entries.
I also like the practical check-in system. You redeem a code, use the provider’s app to find a venue and book a class, then check in with your phone when you arrive. The main drawback is that the selection may feel smaller than similar passes in other cities, and you need a phone and a few minutes of setup before your first workout.
Key points to know before you book

- More than 20 Amsterdam gyms: Choose from a network of partner facilities instead of paying for a one-day membership at each gym.
- Hundreds of classes each day: You can book classes as well as use gym equipment, depending on the venue.
- One, two, or five entries: Pick the option that matches your schedule instead of buying a full membership.
- 30 days after first use: The pass has a long redemption window, but once you visit the first time, your 30-day period begins.
- No time restrictions: You are not limited to a particular workout time under the pass rules.
- Phone-based check-in: Redeem your code through the provider’s website, download the app, and check in at each visit.
How the Amsterdam fitness pass works

This is not a guided tour with a set route through the city. Think of it as a short-term gym network membership for your stay in Amsterdam. You buy the pass, select the number of entries, and use the provider’s digital system to choose a participating gym or class.
The basic sequence is simple:
- You receive confirmation after booking.
- You redeem the supplied code on the provider’s website.
- You download the app and search available gyms or classes.
- You choose a venue and, where needed, reserve a class.
- You check in with your phone when you arrive.
- You use one entry at that facility.
That setup takes more steps than walking into a hotel gym, but it gives you much more choice. It also saves you from visiting several gyms in person to ask about day passes. The app-based process has been described as intuitive, and the check-in at the door is meant to be quick.
Your pass is personal and cannot be shared. It is connected to one individual user, so you and a companion need separate passes if you both want access.
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Choosing between one, two, and five entries

The 1-entry pass makes sense if you are in Amsterdam for a short break or simply want one proper workout during a busy trip. It is also a useful choice if you are testing the service and do not want to commit to several visits.
The 2-entry option suits a weekend stay or a business trip. You might use one entry for a gym session and another for a class, or schedule workouts on separate days. Since there are no time restrictions, you can work around early appointments, long museum visits, or evening plans.
The 5-entry option gives you the most freedom if fitness is a serious part of your trip. It may also offer the strongest value, especially if you would otherwise pay a separate day-use fee. The pass advertises savings of up to 50 percent compared with regular prices, but your actual value depends on the gym, class, and number of visits you use.
There is one timing detail to watch. The pass can be purchased up to one year from the purchase date, but it is valid for 30 days after your first redemption. Do not activate it too early if your trip is still weeks away. Once the first visit starts the 30-day period, your remaining entries must be used within that window.
What your first gym visit is like
Your first visit is mainly about getting the digital details right. After redeeming the code, use the app to search the available venues in Amsterdam. The exact facilities and class schedules can change, so the app is the place to check what is currently available.
You may find a gym near your hotel, office, or sightseeing route. One person used the pass at a gym close to a hotel, which shows why the map function matters. Amsterdam is easy to cross by public transport or bicycle, but a nearby facility still saves valuable holiday time.
At the gym, check in through your phone and show the confirmation if requested. The check-in process has been described as smooth, but I would not leave your phone battery to chance. You need the device for each visit, not only for the initial booking.
The available facilities can vary. One reported visit was to Trainmore Haarlem, where the user found a pleasant atmosphere, helpful staff, and a smooth arrival. Another workout took place at a Trainmore gym in a three-floor brick building with plenty of equipment and several classes. These examples suggest that the network can include polished, full-service gyms, but they do not mean every venue will have the same size or style.
Classes, equipment, and the no-time-limit rule

The pass includes access to hundreds of daily fitness classes across the participating network. That is useful if you prefer structured exercise instead of making your own routine on a treadmill or weight machine.
The app lets you look for a class and book it where required. Since the pass has no time restrictions, you have more flexibility than with a fixed hotel wellness session. Still, a specific class may have its own booking or cancellation conditions, so read the details before reserving.
If you prefer independent exercise, choose a gym visit rather than a class. The pass can work for both styles, which makes the 2-entry or 5-entry options especially useful. You could attend a class one day, then use the equipment on another visit.
The word premium should not lead you to expect the same facility at every stop. The strongest facilities described in the supplied information had several floors, modern equipment, and a broad class schedule. But the network is not presented as one single Amsterdam club, and the range of venues is narrower than a similar pass used in Madrid. Check the app before buying if a particular type of gym is important to you.
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Is the $26.02 price good value?

At $26.02 per person, the pass is not automatically a bargain for everyone. If you only want a basic hotel workout, paying for outside access may not make sense. The pass earns its keep when you want a proper facility, a class, or more than one visit.
The 1-entry option is best judged against the local price of a single day pass. The 2-entry option can be worthwhile for a short stay, while the 5-entry option gives you the best chance of reaching the advertised savings of up to 50 percent. The price supplied is per person, and every person needs an individual pass.
You also avoid a membership commitment. That matters in Amsterdam, where you may be staying only a few days and do not want to spend time comparing memberships, signing forms, or paying recurring fees. The pass gives you a temporary way into partner gyms without tying you to one club.
To get good value, plan your visits before you redeem the pass. Search for facilities near your accommodation and daily route, check class availability, and decide whether you will use all your entries within 30 days. Buying five entries and using only one is poor value, even if the per-visit rate looks attractive at first.
Who will get the most from this pass?

This is a strong fit for people who already work out several times a week and do not want to pause their routine on holiday. It also suits business visitors who need a reliable way to exercise between meetings.
You will likely appreciate it if you want choice. One day might call for a class, while another might leave time only for a quick gym session. The network lets you try different fitness centers instead of returning to one fixed location.
It is also useful for couples or friends who want to exercise near their accommodation, provided each person buys a separate pass. The digital process is easier when you are comfortable with apps, online bookings, and phone check-ins.
This is less suitable if you are under 18, since the pass is not valid for anyone below that age. You should also think twice if you dislike booking through a phone or want a fully guided activity with staff leading you from start to finish. This pass gives you access, not personal coaching.
A moderate level of physical fitness is required. The experience does not promise instruction for beginners or medical supervision, so choose classes and workouts that match your own ability.
Cancellation and practical timing

The formal cancellation policy allows a full refund if you cancel at least 24 hours before the experience start time. Cancellations made less than 24 hours before that time are not refunded, and changes inside the same period are not accepted.
The general information also refers to free cancellation up to two hours before a class. Because those time limits do not match, use the 24-hour rule as the safer cutoff and check the conditions attached to any individual class before booking.
Cut-off times follow Amsterdam local time. The activity may also require a minimum number of participants. If it is canceled because that minimum is not reached, you should be offered another date or experience, or a full refund.
The activity is listed at about two hours, but that should not be read as a fixed, guided two-hour workout. Your actual gym or class time depends on the entry you choose and the venue you book. There are no stated time restrictions for using the pass.
A simple plan for using the pass well

Before your trip, think about how often you realistically exercise. A 1-entry pass is enough for a single workout, while two entries work well for a weekend. Choose five only if you expect to train several times during the 30-day use period.
Once you are in Amsterdam, open the map and compare venues before picking the closest name. Look at the class schedule, distance from your plans, and the type of facility offered. A slightly farther gym may be a better choice if it has the equipment or class you want.
Redeem the code when you are ready to use the pass. The purchase can remain valid for up to one year, while the active pass period begins after first redemption. This distinction gives you useful planning room.
Bring your charged phone and allow a little time for the first check-in. After that, the process should be familiar: search, book when required, arrive, and check in. Keep your pass private because it cannot be transferred to another person.
Should you book the Amsterdam Premium Fitness Pass?
Book it if you want real gym access during your Amsterdam stay, especially if you plan two or more workouts or want to combine classes with independent training. The app and check-in system are practical, and the choice of more than 20 venues is far easier than negotiating separate day passes.
I would choose the 1-entry option for a short visit and the 2-entry option for most weekend trips. Pick five entries only after checking that the locations and schedules fit your plans. If your hotel already has a gym and you only need a quick stretch, the pass may not justify the price.
For regular exercisers, business visitors, and people who enjoy trying different gyms, this is a useful add-on to an Amsterdam trip. Just confirm the venue list before activating it, remember the 30-day clock, and follow the safer 24-hour cancellation deadline.
FAQ
Where can I use the Amsterdam Premium Fitness Pass?
You can use it at more than 20 participating gyms in Amsterdam. Available venues are shown through the provider’s website and app.
How many visits can I buy?
You can choose a pass with 1, 2, or 5 entries.
How long is the pass valid?
The pass is valid for 30 days after your first redemption. It can be purchased up to one year from the purchase date.
Are there time restrictions on gym access?
No time restrictions are listed for using the pass. Individual classes may have their own schedules and booking requirements.
Does the pass include fitness classes?
Yes. It provides access to hundreds of daily fitness classes, depending on availability at participating facilities.
Do I need an app?
Yes. After redeeming your code through the provider’s website, you need to download the app. You use your phone to check in each time you visit.
Can two people share one pass?
No. Passes are personal and non-transferable. Each pass is linked to one individual user.
Is the pass valid for people under 18?
No. The pass is not valid for anyone under 18 years old.
Can I cancel for a refund?
Yes, if you cancel at least 24 hours before the experience start time. Cancellations made less than 24 hours in advance are not refunded.
What happens if the activity is canceled because of low participation?
You should be offered a different date or experience, or a full refund.
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